Category Food Science & Purity

Food Science & Purity, Healthy Living & Wellness

Food and Mood: The Gut-Brain Connection Explained

When we think about mental health, we often turn to therapy, yoga, or digital detoxes. But one major lever is often overlooked:What’s on your plate. Modern science backs what ancient wisdom already knew—the food you eat affects how you feel,…

Nature's Recipe - India
July 8, 2025

Food Science & Purity

The Hidden Dangers of Food Chemicals You Must Know

Every day, millions of families unknowingly consume harmful chemicals in their food—substances that disrupt everything from gut health to long-term immunity. These aren’t ingredients you’ll see advertised in bold letters on food packets. They hide behind cryptic codes like E211,…

Nature's Recipe - India
July 8, 2025